#Ayurveda

Dec 21, 20222 min read

Winter Solstice and You!

By Vicki Patterson The Winter Solstice is Both an Ending and Beginning On the shortest day and longest night of the year we celebrate the...

Nov 19, 20222 min read

Fall Self Care

If you live in Southern California like me, you know we went from Summer to Fall in what seems overnight. Fall invites us to gather the...

Jan 31, 20211 min read

Say Goodbye to Plastic Wrap with these Beeswax Wraps~ Recipe Below!

Sunday Solutions! ♻️ On my journey of being more mindful of my plastic use and learning how to take small steps in using less, I've...

Oct 19, 20202 min read

Ayurveda and Wellness in Autumn

The colors, the weather and it’s my birthday season! The leaves on the trees turn bright orange, yellow, and red, as if they were living...

Jan 7, 20201 min read

Self Love WorkShop

Hello My Beautiful Friends, I’m excited to let you know about my Self Love Workshops I’ll be leading. Healing is a process and requires...