#StandUpPaddleboard

Sep 15, 20201 min read

The Beginning of Stand Up Paddle Girl

My beautiful daughter Kandi shot and edited this short vid about the start of my self discovery journey. Let me know what you think in...

Apr 23, 20201 min read

Medicinal Effects from the Sun

Enjoying the medicinal effects from the sun. Research studies show before antibiotics, sunlight was used to speed up the healing of...

Mar 24, 20201 min read

Self Love and Self Care to Help with Anxiety

Self Love is so important during this time of global uncertainty. Fear and anxiety can wreck havoc on our physical health, triggering a...

Mar 22, 20202 min read

The Healing Powers of Nature

There’s scientific proof to why the expression, “Nature is the Best Medicine” is true. Studies of the brain have concluded there’s an...

Aug 12, 20191 min read

A Seafarer's Journey

I definitely wouldn’t call myself a seafarer off the bat, it took between six and nine months of paddling consistently to leave the...