All while standing on top of my board. In harmony with nature, feeling at peace and one with the rhythm of the ocean, as breezy as the...

I just read an article titled ~ Signs That You’re in a Committed Relationship Since I answered Yes to each 'Sign,' I guess it’s safe to...

Sunday Solutions! ♻️ On my journey of being more mindful of my plastic use and learning how to take small steps in using less, I've...

This is Frida! She's a rescue from Mexico and was only a puppy when we got her. She is the sweetest girl and I think she rescued us,...

“Its time for us as a people to start making some changes, let's change the way we eat, let's change the way we live, and let's change...

The colors, the weather and it’s my birthday season! The leaves on the trees turn bright orange, yellow, and red, as if they were living...

Reduce, Reuse, Recycle Everyone knows the iconic green arrowed triangle. Next month we’re celebrating America Recycles Day on Nov 15 and...

My beautiful daughter Kandi shot and edited this short vid about the start of my self discovery journey. Let me know what you think in...

Guest Food Blogger and Daughter makes the house smell so good everyday! Your New Go-To Summer Drink! I love this drink. I love matcha and...

Picking up trash isn’t glamorous. But, I get more satisfaction from it than getting all dolled up for an event! What started out as a no...

Self Love Mastery Research studies show that Self Love improves all aspects of our life.  By developing these skills you’ll cultivate the...

There was an article in a Sunset Magazine that inspired me to change the way I looked at my yard forever. The article had beautiful pics...

Enjoying the medicinal effects from the sun. Research studies show before antibiotics, sunlight was used to speed up the healing of...

Nourish Your Body I was raised with the expression, You Are What You Eat. Consuming fewer processed foods can lead to better brain and...

Self Love is so important during this time of global uncertainty. Fear and anxiety can wreck havoc on our physical health, triggering a...

There’s scientific proof to why the expression, “Nature is the Best Medicine” is true. Studies of the brain have concluded there’s an...

Do you know what the #1 item found on beaches and roadways is? No, it’s not plastic straws…..it’s cigarette butts. (1) Smokers around the...

I’ve been making this elixir for over 10 years and have given dozens of jars away to friends and family. I’ve adjusted this recipe over...

Mastering Self Love takes time and practice. Below are my favorite ways of practicing self love on the daily! 1-Take time for yourself...

Let’s Start From The Beginning By Answering, What is Yoga? Raise your hand if you're new to yoga? Welcome, I'm glad you’re here! I want...